| Management number | 220516010 | Release Date | 2026/05/03 | List Price | $17.28 | Model Number | 220516010 | ||
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The Water Fast Companion is a reflective journal designed to accompany a season of water fasting with care, attentiveness, and restraint.Rather than offering instructions, timelines, or outcomes, this journal provides space for observation and honest reflection. It is suitable for a wide range of fasting durations, allowing readers to engage at their own pace and according to personal discernment.Through guided check-ins and open-ended prompts, readers are invited to notice physical sensations, emotional responses, and internal patterns without pressure to perform or progress. Emphasis is placed on listening rather than endurance, and on agency rather than achievement.This journal is not a program or challenge. It does not provide medical or nutritional guidance. Instead, it serves as a companion for those who have already chosen to fast and are seeking a grounded, non-directive space to record their experience. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 8.25 x 0.78 x 8.25 inches |
| Item Weight | 1.55 pounds |
| Print length | 329 pages |
| Publication date | February 2, 2026 |
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