Jump Stronger: 7 Proven Plyometric Systems to Explode Your Power, Boost Your Speed, and Maximize Athletic Performance Paperback – September 29, 2025
Product details
| Management number | 220518392 | Release Date | 2026/05/03 | List Price | $10.80 | Model Number | 220518392 | ||
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Jump Stronger: The Ultimate Guide to Plyometric Power7 Proven Plyometric Systems to Explode Your Power, Boost Your Speed, and Maximize Athletic PerformanceWant to jump higher, sprint faster, and move with unstoppable explosiveness?Jump Stronger is your complete guide to plyometric training — the same explosive methods used by elite athletes worldwide.Inside, you’ll discover:7 proven training systems to build vertical jump, speed, and agility✅Step-by-step exercise library with 40+ plyometric moves✅Safe progressions for beginners through advanced athletes✅Sport-specific blueprints for basketball, football, soccer, volleyball & more✅A bonus 3-week jump boost plan to add inches to your vertical in just 21 daysWhether you’re an athlete chasing peak performance, a coach designing smarter programs, or a fitness enthusiast who wants to train like a pro, this book gives you the tools to unlock your true athletic potential.📘 Get your copy of Jump Stronger today and start unlocking your true athletic potential. Read more
| ISBN13 | 979-8267088442 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 6 x 0.21 x 9 inches |
| Item Weight | 6.7 ounces |
| Print length | 91 pages |
| Publication date | September 29, 2025 |
Bestseller ranking
Mediterranean
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